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Showing posts with label yoga teacher training india. Show all posts
Showing posts with label yoga teacher training india. Show all posts

First Yogi The Shiva

10:47 | Labels: , , ,

Yoga is a subtle science, belonging to the spiritual realm. In this article, in order to make our self familiar with the subtlety of yogic knowledge, we will focus on Shiva, the originator of Yoga.  Understanding Shiva, the Adi Yogi or first yogi, the Adi Guru or the first guru can be of great help for Yoga students to grasp the essence of Yoga and spirituality.
Shiva, Adi Yogi

Shiva means the infinite consciousness or the disembodied being. He is the vast nothingness beyond any physical form. Spirituality means seeking beyond the physical boundaries. This seeking into the vast disembodied being or Shiva is the doorway to the vast possibilities that lies within the confines of our embodied self. There is no way to reach this dimension without surrendering our awareness attached to our body or any other physical object. When we consciously reach out to this non-physical dimension in a methodical way, it becomes Yoga. Whole science of yoga teaches us that there is a mechanism to transcend the physical limitations to go into the beyond. A slight experience of this realm beyond the physicality is enough to create the magnificent transformation in an individual’s life. http://aksharayogaschool.com/

In the embodied form, Shiva is not the God but the first Yoga teacher who disseminated the knowledge of Yoga to his few selected students, who further went on the spread this knowledge of Yoga. What Shiva taught was not knowledge of civilizational descent or thought process. It was his revelations and immense inner experiences of his being. Similarly, the way he instructed was not through theories or intellectual process, but the transmission of energies and vibrations.

Therefore, Yoga is not a religion or philosophy or cult. It is a technology made available by Shiva to use by everyone for his or her inner wellbeing. Whether we believe in something or not, if we practice Yoga this technology will work for us. This is just like any other technology that work for us irrespective of our backgrounds, thought process or belief systems. http://aksharayogaschool.com/best-yoga-teacher-training-in-india/

If we look into the life of Shiva we find that he was someone who breaks himself free of all traditions and value system. On physical plane he was not caught with the conflict of good or bad and took whatever comes his way with all delight and seems to be in great intoxication with his material enjoyments. Yet he was fully aware of his Shiva aspect of infinite awareness beyond the physical world. As a perfect master Shiva has shown that spiritual process is completely independent of morals, culture and dualities of all kinds.


That is why Shiva chose Mount Kailash in the Himalayas as his abode. This high altitude abode suggests that he progressively went on shedding all associations, notions and ideas that are imposed by the civilizational or cultural process. A person of Shiva’s caliber only can embrace Yoga in its entirety. Visit us here for Yoga http://aksharayogaschool.com/yoga-vacation/

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Benefits of Yoga Teacher Training in India

07:21 | Labels: , , , ,

Akshara Yoga School presents some of the reasons for why Yoga Teacher Training in India will be a wise decision.

Tradition:

India has a rich culture, tradition and history of Yoga and spirituality. India will continue to be the leading destination for generations to come for offering the invaluable gift to humanity i.e. Yoga. India has the largest repositories of spiritual practices, knowledge and skills for personal growth and enrichment.

New Paradigm:

Yoga comes with the tag of holistic approach to health and wellbeing. Holistic approach to health and wellbeing envisages harmony between man and nature, body and mind, thought and action, renunciation and enjoyment. This Holistic vision is a paradigm shift from the matter-based world-view of separate parts and components to the world view of undivided wholeness. With India’s ancient lore of unity in diversity, none other than in India this new concept of wellbeing can be better appreciated.

Economical:

Yoga teacher training in India is far more economical than undergoing a similar duration residential course in Europe or US. Furthermore there is no comparison in terms of better experience and in-depth learning that one receives in India for Yoga than in any other part of the world.

Yoga and Allied Sciences:

All ancient Indian sciences are rooted in Vedas. Therefore every Indian body of knowledge including Yoga has a common basis of spirituality attached to them. In India, while learning Yoga one can easily expose oneself to the allied fields of knowledge like Ayurveda or other philosophies like Vedanta founded on spirituality. 

Many Paths, but United with Goal:

Yoga refers to an inner science comprising of a variety of methods through which human beings can achieve union between the body and mind to attain self-realization. Yoga works on the level of one’s will, intellect and emotion. This has given rise to four broad classification of Yoga i.e. Raja Yoga, Karma Yoga, Jnana Yoga and Bhakti Yoga. Each system of Yoga we practice falls within the gamut of one or more of three inner faculties and all works for the integration of personality. By learning Yoga in India one has full opportunity to have complete and coherent understanding of Yoga. 
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Yoga Teacher Training: Some Close Insights

06:31 | Labels:

What are the requirements of a yoga teacher? When we are only teaching asana, pranayama, body work, muscle work and energy work, we need to be harmonized with our body, with our movements and our breath. But we're not controlling our minds. We are controlling the body and not the mind. We ensure that the body does the postures correctly, but the mind is free to think whatever it wants.

In addition to yoga teacher training India, teachers are given a specific Sadhana to improve their skills in teaching and to handle all their mental material. As a rule, each teacher has to write a diary in which one has to strive to imbibe and implement the yoga principles and not only do the practices alone. Choose one of the principles of yoga and work on it for a month. So, that principle becomes your Sadhana as a teacher for a month. Then choose another principle and work on it for another month, and continues to work in this way.

What are these principles? There are many teachers who know their strengths, weaknesses, ambitions and needs (SWAN). So teachers should regularly practice SWAN as Sadhana. As you prepare your classes, taking notes from books and preparing to get to the public and teach a class or lecture, you should be able to look in the newspaper and recognize who you are and where you are, and right now what that stands out in your life.

Along with this, the teacher should strive to be in a positive mental state before teaching classes. How? What not to do is get home from work, change quickly and get into a yoga class with all the stress of work, because in this way teacher is teaching students to relax while the teacher's mind is under pressure and tension.


Before giving a yoga class, the teacher must doten minutes of meditation to make sure it is in the right mental state to teach the class. In those ten minutes of meditation it must be identified with a principle of yoga and become that principle.

As a teacher, for a month practice serenity for ten minutes before your classes and then taught the class, maintaining that state of serenity. As a teacher of yoga, practice for a month the absence of vanity.


Therefore, yoga teachers must become more humble to students along with their teaching in classes. One must learn to control themselves. When we have the idea of teaching in Akshara Yoga School - yoga teacher training India, we identify with the ego. When there is identification with the ego, you cannot connect with the principles of yoga. In fact, the criterion of a yoga teacher is not telling people how to practice yoga or how to teach yoga. To be a good yoga teacher, after training you must be identified with the principles of yoga and not practical.

Teach people to practice yoga, but for you, practice yoga principles. You can only become a good yoga teacher if you train on how to control your mental agitation and your negativity.

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5 Things to Know Before You Start Yoga Teacher Training

06:19 | Labels: ,

Learning and practising yoga is one thing. If you wish to become a yoga teacher, it is a different matter altogether. As a yoga practitioner you need have only limited knowledge and physical as well as mental capabilities in order to get the hoped for benefits. A yoga teacher must have profound knowledge and wisdom besides supreme capability in yogic practices.

Here are 5 things you must know before you plan on joining yoga teacher training India at Akshara Yoga School based courses from the best yoga gurus.



1
Knowledge
A yoga teacher must be a brahmand or universe of knowledge and wisdom, especially as regards yoga and its four main branches: karma yoga, raja yoga, bhakti yoga and jnana yoga with subsects such as hatha yoga. Knowledge of karma yoga helps him become objective and dispassionate, believing in helping others without expectations of reward. Raja yoga is the science of physical and mental well being encompassing yama, niyamas, asanas, pranayama and dhyana. In order to become a yoga guru, you must first undergo yoga teacher training from a guru who is adept in all these 8 branches and become adept practitioner yourself to attain the state of Samadhi or super-consciousness. You can teach just the physical aspects in which case you would need to be physically fit and actually demonstrate even the most difficult poses but being a guru yourself helps you impart transcendental knowledge and techniques to your students. Jnana Yoga deals with knowledge which you can do without but possession of which is extremely useful in attaining greater spirituality.

2
Patience
Yoga poses look easy and are, if you have a flexible body but not everyone has it, especially those with deskbound jobs. You must have infinite patience and understanding to be able to teach yoga to students who might range in age from 8 to 80.

3.
Mind body control
With practice a yoga student transitions from a being with a body and a fractured mind to a guru with a unified and harmonized mind controlling the body and keeping it in balance. You become objective and attain a state of spirituality through incessant practice under a guru when you undergo extended yoga teacher training India based institutes offer.


4
Yoga transcends religion
Yoga transcends religion and puts you on a higher plane as you will find when you train to become a yoga teacher in the top yoga teacher training courses. Your vision and perspective of the world, and of people, change. 

5
It is hard work and requires lifelong dedication
Yoga is not learnt in a day. Becoming a yoga teacher takes a life time of commitment and dedication to a way of life. You could earn money or you could just do it to spread knowledge. At that stage, it does not really matter but what does matter is you are helping people become holistically healthy.

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10 Tips on picking a Yoga Retreat India

06:28 | Labels: ,

If you sense the requirement of refreshing your spirit, reigniting the passion you have for living and rediscovering the equilibrium in your life a yoga retreat is just what you require. In the section below are some considerations while picking a yoga retreat.

Location

Yoga Retreat India can be found countrywide and are presented worldwide. Pick a preferred place you like or visit a place that you are keen on finding out about. Is it that you are a city person or is it that you’re a nature person? If you love exploring arts, culture, & monuments consider places such as Paris, Tuscany, / Spain. If you like being on a temperate and sun-drenched beach you must try and visit locations such as Hawaii / Mexico.


In the same way, if you are not that fond of bugs/ humidity you should avoid going to Costa Rica’s rainforest. If you candidly get pleasure from the comfort of lofty thread count sheets & a comfy bed, a place to consider would be Sonoma, or any of the plush retreat centers. If you are not that fond of camping you must visit a pastoral retreat. Consider just how exotic you would like the place to be.

Opting to a Teacher, Teach & Guide

You must know the tutor directing the retreat, such as the number of years for which they have been guiding minute group vacations and also teaching yoga. Never hesitate asking for testimonials of clients. If you are already aware of the educator from your home studio / workshop circuit, reflect whether this is a person you wish learning from when you’re not in the studio setting. Aksharayogaschool- Yoga Retreat India is one such place.

Spirituality

Do you have a feeling that you are safe, assisted and looked after? Do you think that there are more things that they can teach once the 60-minute schedule is over? Has the tutor been to the place before? What’s the amount of experience they’ve with the language, culture and activities of that retreat hub, nation and site?

Theme/ Focus of Retreat

If it so happens that a retreat is founded on life lessons and individual growth but you’re trying to find exercise & physical activity then such a place is not right for you. If it so happens that you’re seeking tranquility and the agenda seems intense with continuous bodily activity you should continue your hunt.

You should try and know your intentions from such an experience. It could be that you wish giving direction to your life, wish losing some weight, letting go of elderly emotions that do not serve you any more, making fresh friends and more. Try to go through the descriptions of the retreat premises vigilantly and locate the one speaking the most on what you’re seeking. The focus of this retreat is going to assemble like-minded individuals so that you will discover a feeling of association to others, which will augment an unbelievable experience.

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Price

The best way of managing your budget is by seeking retreats have nearly everything except for airfare.

Timing & Duration

You are free to pick anywhere that range from a weekend of a couple of nights to over 10 days.

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